~ WELCOME ~ Unity Yoga, LLC, created and taught by Cynthia Mathis,
offers you a challenging style of Hatha Yoga with sensitivity
to your individual needs. We believe that an individualized approach to yoga is both safe and healthy, leading to self-awareness.
This approach takes into account the many wonderful differences between people. Classes are small – allowing asanas
to be modified for these individual differences.
~ TOPICS OF INTEREST ~
Fall schedule now available. (see the Schedule for details)
Cynthia will be conducting a breakout session at the Virtua Womens' Health Symposium. Saturday, November 19, 2011 (Click here to register)
Save the date! Seventh Annual Women's Yoga Retreat. January 20 - 22, 2012 (Click here to register)